• Welcome to MyFit365

    Life is a Journey...

    Heart Health

    MyFit365 is committed to keeping you informed and educated on the facts, risk factors, and prevention of heart disease.


    600,000 die from heart attacks in the US every year, 1 in 4 people

    Leading cause of death for men and women

    Heart disease affects most ethnicities.

    Since 1984, more women ( have died from having heart attacks than men..

    Go to for more information.

    MyFit365′s Cleanse & Mend

    Detoxifying our bodies of impurities is important for our major filter organs to work properly.
    The Liver: Your first line of defense against toxins is your liver, which acts like a filter in preventing toxic substances contained in foods from passing into your blood stream.

    The Colon: This organ has bacteria that produce both healthy and unhealthy chemicals. You want to keep your colon healthy and regular since its main role is to flush out toxic chemicals before they can do you any harm.

    The Kidneys: The kidneys are constantly filtering your blood and getting rid of toxins in the form of urine.

    Are you ready for your 30-day "cleanse and mend" program? for more details